This video teaches free sparring strategies used in traditional non-contact
Japanese Shotokan Karate. With Sparring Concepts & Training Methods,
Volume Two you will learn offensive and defensive strategies that you can
put to use in your own free sparring. The detailed instruction on this video
presents many concepts such as distance, footwork and timing. Also included
are many training drills to help you develop better skills and confidence in
free sparring.
Sparring Concepts & Training Methods, Volume Two presents a special
guest appearance by Michael Fusaro, 4th Degree Black Belt, one of the leading
instructors in the Upper Midwest. Sensei Joel Ertl and Sensei Michael Fusaro demonstrate
several sample free sparring matches with black belts from Midwest Karate Association of St. Paul