- attaining higher skills in fighting (jiyu kumite, ippon kumite)
- important training tips for advanced levels
- kime (focus) for use to gain maximum power in your strikes and
kicks
- proper distancing when facing an opponent
- timing and speed, your essential criteria for higher skills
- nine more Dan level kata: Tekki Nidan, Kankusho, Tekki Sandan,Bassai
Sho, Nijushiho, Jiin, Gankaku, Gojushiho Dai, Jojushiho Sho
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